What’s a Ketogenic Diet?

Yanni Divrami

What’s a Ketogenic Diet? A ketogenic diet is a high-fat, adequate-protein, low-carbohydrate diet that forces the body to burn fat for fuel instead of glucose for weight loss. This results in a metabolic state called “ketosis” where the body becomes incredibly efficient at burning fat for energy and successfully drives […]

Ketogenic diet: 14-day weight loss diet plan

Yanni Divrami

Ketogenic diet: 14-day weight loss diet plan The ketogenic diet is low in carbohydrates, high in fat, and moderate in protein. The ketogenic diet is no longer considered “controversial“, since its benefits to our body weight loss and health seem to be many, according to experts who defend it. This […]

Why the Keto diet doesn’t work

Yanni Divrami

Why the Keto diet doesn’t work Anyone who has followed the Keto diet, knows that it does not include many weight loss foods. Keto is claimed to be one of the most efficient and at the same time healthy diets. But if you are one of those people who are […]

Foods that are good for weight loss

Yanni Divrami

Foods that are good for weight loss More and more people are searching for different types of food that will help them with losing weight. There are tons of different diets and ready-made plans to follow, but in this article you will find foods that are good for weight loss, […]

What is the diet of a Female Model

Yanni Divrami

What is the diet of a Female Model Magazines and articles claim that fitness and diets have become an obsession for this generation, and gyms have gained much prominence. Earlier, only those people who were in bad body shape were required to visit the gym while nowadays, every Tom, Dick, […]

Making Weight Loss Foods Work For You

Yanni Divrami

There are many eating routines and weight loss foods specialists go around touting. The advantages of certain weight reduction nourishment that should be a “wonder diet” and dissolve the pounds and creeps from your body in the blink of an eye. While this is an engaging thought, as a matter […]

Amazing Weight Loss Foods

Yanni Divrami

Amazing weight loss foods There are numerous approaches to adequately drop pounds. A sound eating routine and exercise are keys, yet there are additionally amazing  weight loss foods that can trigger the body’s digestion to help weight reduction for an increasingly viable misfortune system. These foods can be found anyplace, […]